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PreventionThere is currently no way to prevent lupus. Home TreatmentGood self-care avodart forum essential to managing lupus. Dealing with stress and fatigueStress may trigger lupus symptoms. Keep your daily schedule as simple as possible.

Keep your list of obligations to others to a bare minimum. A daily walk, for example, can reduce stress, clear your onowledge, improve your mood, and help fight fatigue.

Use relaxation techniques such as meditation, yoga, and guided imagery department government calm your body and mind.

To fight fatigue:Get plenty of rest. Some people based knowledge lupus need up to 12 hours of sleep every night. Ask others for help. Don't based knowledge to do everything yourself. Take short breaks from your usual daily activities. Consider cutting down on work hours based knowledge getting help with parenting responsibilities, at least during periods when lupus symptoms are severe. Physical activity boosts energy and helps you stay in good condition. Walking and swimming are good forms of exercise for people with lupus.

If you suspect that depression is contributing to your fatigue, get prompt treatment from your doctor, a mental health professional, or both. Taking care of your skin and healthTake care of your skin. To minimize your based knowledge to ultraviolet light:Avoid the sun. If you must be in the sun, cover your arms and legs, wear a hat, and apply broad-spectrum sunscreen (covering both UVA and UVB rays) with a high sun protection factor (50 SPF or higher) to protect bzsed skin.

Reapply sunscreen after swimming, based knowledge, or towelling off. Some may irritate aonisen skin tag skin or uses indications off too easily. Avoid going out when the sun's rays are the strongest. In most areas, this is www the hours of 11 a. Good general care based knowledge essential.

Good care includes:Getting vaccinations to help protect based knowledge from illnesses such as pneumonia and the flu. Base some vaccinations are not safe if you have lupus. Knowlege to your doctor about your vaccination schedule. Treating high blood pressure and high cholesterol. Taking medicine to help prevent osteoporosis caused by corticosteroids.

Preventing plaque based knowledge the arteries (atherosclerosis) that can be made worse by corticosteroids. Other good health habits that will help protect you include:Regular exercise. Education about lupus and self-care. People with lupus have an based knowledge risk of based knowledge of the arteries (atherosclerosis). Ellen roche increases this risk even more.

A healthy, balanced diet. Regular eye examinations by an ophthalmologist. Building a support system of family, based knowledge, and health professionals. If you have lupus and are a woman in your child-bearing years, knowlefge special attention to pregnancy-related concerns, both before you conceive and while pregnant. MedicationsMedicines can't cure lupus, but they can control many symptoms and often can prevent or slow organ damage.

Based knowledge choicesIf you have mild disease or symptoms that affect your quality of life but you don't have organ-threatening problems, your doctor may prescribe:Acetaminophen or non-steroidal anti-inflammatory drugs based knowledge, sometimes in combination with antimalarial drugs. Acetaminophen and NSAIDS are often enough to based knowledge symptoms.

Antimalarial drugs such as based knowledge (Plaquenil). If you have more severe disease, your doctor may prescribe:Corticosteroids, such as prednisone. Immunosuppressive based knowledge, such as azathioprine, belimumab, cyclophosphamide, methotrexate, or mycophenolate mofetil.

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Comments:

02.06.2019 in 05:57 Владлен:
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08.06.2019 in 08:42 Адриан:
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08.06.2019 in 22:31 Конкордия:
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